all yoga types part 2 (haatha yoga) by maha rishi shree patanjali from ancient mantra science

all yoga types part 2 (haatha yoga) by maha rishi shree patanjali from ancient mantra science

all yoga types part 2 haatha yoga by maha rishi shree patanjali from ancient mantra science. HATHA YOGA the time period hatha yoga has been generally used to explain the exercise of asana (postures). the syllable 'ha' denotes the pranic (vital) pressure governing the bodily body and 'tha' denotes the chitta (intellectual) pressure hence making hatha yoga a catalyst to an awakening of the two energies that govern our lives. greater successfully the techniques defined in hatha yoga harmonise and purify the body structures and awareness the thoughts in training for extra advanced chakra and kundalini practices. the hatha yoga device includes asana along with the six shatkarmas (physical and mental detox techniques), mudras and bandhas (psycho-physiological power launch strategies) and pranayama (pranic awakening practices). excellent tuning of the human personality at increasingly subtle tiers results in better states of cognizance and meditation. yogasana(yoga positions) six shatkarmas(physical and intellectual detox techniques) mudras and bandhas(psycho-physiological energy release techniques) pranayama

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