all yoga types part 1 (Ashtanga yoga) by maha rishi shree patanjali from ancient mantra science

all yoga types part 1 (Ashtanga yoga) by maha rishi shree patanjali from ancient mantra science

advent to ashtanga yoga primarily based on yoga sutras by means of maha rishi shree patanjali. in sanskrit "ashta + anga" is ashtanga. "ashta" approach 8 and "anga" is limbs so it method eight limb course, ashtanga yoga is based on yoga philosophy of patanjali. the asanas, pranayamas or the dharana which we have studied in advance or the yam and niyam are primarily based on the yoga sutras of patanjali. hence, we can acquaint ourselves with the fundamentals as said by way of patanjali first. history of ashtanga yoga yoga has its roots about 5000 years bc as described in vedic philosophy and tantras. patanjali , excellent sage composed this course into a darshan(philosophy) in his e-book patanjal yoga sutra. wherein he has formulated yoga as a eight limbs or 8 fold path. 8 limbs of ashtanga yoga 1. yama (ideas or moral code) o ahimsa - a precept of non-violence o satya - a precept of truthfulness o asteya - a principle of non stealing o brahmacharya - continence / celibacy o aparigah - a precept of non-hoarding or non possessiveness 2. niyama (private disciplines) o shoucha - purity o santosh - contentment o tapa - patience o swadhyaya - self study o eshwar pranidhan - willpower 3. asana (yoga positions or yogic postures) a strong and secure posture which enables gain intellectual equilibrium. 4. pranayama (yogic breathing) extension and control of breath. five. pratyahara (withdrawal of senses) a mental preparation to boom the energy of mind. 6. dharana (concentration on item) attention of thoughts on one object and its area. 7. dhyan (meditation) with drawing mind from all outside gadgets and focusing it on one point and meditating on it. 8. samadhi (salvation) state of extremely good bliss, pleasure and merging man or woman cognizance in to established recognition. union between jivatman and paramatman. union of shiva and shakti in sahasrar chakra (the top of the head). knowing the bramhan (pure awareness) or consciousness of god is the ultimate fulfillment of human birth. Watch Like, Comment, Share & Subscribe for more updates. Past Life Karma Cleansing https://www.youtube.com/playlist?list... Powerful Healing Mantras https://www.youtube.com/playlist?list... Ancient Meditation Techniques https://www.youtube.com/playlist?list... Expand Memory Power https://www.youtube.com/playlist?list... Kundalini Master Explained https://www.youtube.com/playlist?list... Financial Freedom Mantra https://www.youtube.com/playlist?list... Personality Development Mantras https://www.youtube.com/playlist?list... spiritual information center https://www.youtube.com/playlist?list... Explained Yoga Pranayam https://www.youtube.com/playlist?list... Guided Yoga Ashanas https://www.youtube.com/playlist?list... Sanskrit Mantra meditation https://www.youtube.com/playlist?list... Ancient Mantra Science https://www.youtube.com/channel/UCyOa... https://www.youtube.com/playlist?list...

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