all yoga types part 10 (Raja Yoga) from ancient mantra science

all yoga types part 10 (Raja Yoga) from ancient mantra science

all yoga types part 10 Raja Yoga from ancient mantra science. raja yoga aja yoga typically refers to the gadget of yoga that is defined inside the yoga sutras of sage patanjali. on this historical text sage patanjali describes 8 degrees of yoga which are acknowledged collectively as raja yoga. raja yoga is a complete yoga system which deals with the refinement of human behaviour and personality via the practice of the yamas (restraint) and niyamas (disciplines); attainment of bodily fitness and vitality through asanas (postures) and pranayamas (pranic respiratory techniques); control of intellectual and emotional conflicts and improvement of awareness and concentration via pratyahara (sensory withdrawal) and dharana (attention); and growing the innovative component of recognition for transcendental cognizance via dhyana (meditation) and samadhi (absorption within the customary identification).

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